A Virginia Tech research team has discovered that the olive-derived compound oleuropein helps the body secrete more insulin, a central signaling molecule in the body that controls metabolism. The health benefits of olives— and associated natural products such as olive oil—have long been recognized and touted by proponents of the Mediterranean diet, note researchers from […]
Dark chocolate enriched with extra virgin olive oil is associated with an improved cardiovascular risk profile, according to research presented at a European Society of Cardiology (ESC) Congress this week. The study suggests that extra virgin olive oil might be a good food additive to help preserve endothelial progenitor cells (EPCs), which are critical for […]
To the list of excellent reasons to use olive oil, we can add this one: it may be an effective preventative against brain cancer. We already know olive oil is well worth adding to your diet for better heart health. It’s been shown to decrease arterial inflammation, lower blood pressure and contribute to weight loss […]
